Activities for dementia people

You, as a caregiver, can find here on nema care website, therapeutic and engaging activities for individuals with dementia that can be easily be implemented. These activities have the potential to stimulate memory, ease anxiety, and facilitate connection— while enhancing the individual's overall well-being:

COGNITIVE STIMULATION ACTIVITIES

These keep the brain active and enhance memory, language, and problem-solving abilities.

1. Reminiscence Therapy

   Browse through old photo albums

   Discuss prior events, happiest holidays, fondest childhood recollections

   Utilize objects such as old items or music from the past

2. Jigsaw Puzzles & Mind Games

   Jigsaw puzzles, crossword puzzles, picture-matching cards

   Utilize the easier versions in accordance with their skill level

3. Reading Aloud or Listening to Audiobooks

    Select short stories, common stories, or religious readings

   Discuss the story afterwards

4. Creative & Artistic Activities

These evoke emotion, recall, and self-expression.

5. Painting or Coloring

   Large, easy-to-hold brushes or colored pencils

   Mandala coloring book or abstract paint are good

6. Music Therapy

    Play their favorite music

   Sing songs together or use simple instruments (such as tambourines or shakers)

7. Crafting

   Create greeting cards, garlands, or scrapbook pages

   Use simple materials and avoid sharp objects

8. Physical Activities

Supporting movement can decrease agitation, enhance mood, and enhance brain functioning.

9. Chair Yoga or Gentle Stretching

   Follow along with videos or a professional if possible

   Keep movements slow and safe

   Its advisable to use chairs with good cushioning, back support till neck and with arms.

10. Walking

    Around the garden, corridor, or park

    Helps with sleep, mood, and general health

11. Dance or Move with Music

   Even seated clapping or foot tapping can be invigorating

  Use rhythmic music from their youth

12. Sensory & Soothing Activities

These calm the mind and reduce confusion or anxiety.

13. Aromatherapy

    Lavender, rosemary, or lemon aromas can be calming

    Use diffuser or scented cloth

14. Hand Massage or Soft Touch Therapy

    Encourages comfort and bonding

15. Gardening or Potting Plants

  Digging in the dirt, watering plants, or leaf touching stimulates the senses

  Even indoor potted plant care is beneficial

STRUCTURED DAILY ROUTINES

16. Assist with Simple Household Chores 

    Folding towels, laying the table, sorting objects 

   It provides a feeling of purpose and familiarity

17. Preparation of Meals Together (Simple Meals)

  Mixing batter, setting out fruits, or kneading dough

  Engages several senses and can bring back memories

18. Watching Family Videos or Cultural Shows

    Shared language, music, and faces create greater connection