Activities for dementia people
- bhargavi mishra
- Apr 10
- 2 min read

You, as a caregiver, can find here on nema care website, therapeutic and engaging activities for individuals with dementia that can be easily be implemented. These activities have the potential to stimulate memory, ease anxiety, and facilitate connection— while enhancing the individual's overall well-being:
COGNITIVE STIMULATION ACTIVITIES
These keep the brain active and enhance memory, language, and problem-solving abilities.
1. Reminiscence Therapy
Browse through old photo albums
Discuss prior events, happiest holidays, fondest childhood recollections
Utilize objects such as old items or music from the past
2. Jigsaw Puzzles & Mind Games
Jigsaw puzzles, crossword puzzles, picture-matching cards
Utilize the easier versions in accordance with their skill level
3. Reading Aloud or Listening to Audiobooks
Select short stories, common stories, or religious readings
Discuss the story afterwards
4. Creative & Artistic Activities
These evoke emotion, recall, and self-expression.
5. Painting or Coloring
Large, easy-to-hold brushes or colored pencils
Mandala coloring book or abstract paint are good
6. Music Therapy
Play their favorite music
Sing songs together or use simple instruments (such as tambourines or shakers)
7. Crafting
Create greeting cards, garlands, or scrapbook pages
Use simple materials and avoid sharp objects
8. Physical Activities
Supporting movement can decrease agitation, enhance mood, and enhance brain functioning.
9. Chair Yoga or Gentle Stretching
Follow along with videos or a professional if possible
Keep movements slow and safe
Its advisable to use chairs with good cushioning, back support till neck and with arms.
10. Walking
Around the garden, corridor, or park
Helps with sleep, mood, and general health
11. Dance or Move with Music
Even seated clapping or foot tapping can be invigorating
Use rhythmic music from their youth
12. Sensory & Soothing Activities
These calm the mind and reduce confusion or anxiety.
13. Aromatherapy
Lavender, rosemary, or lemon aromas can be calming
Use diffuser or scented cloth
14. Hand Massage or Soft Touch Therapy
Encourages comfort and bonding
15. Gardening or Potting Plants
Digging in the dirt, watering plants, or leaf touching stimulates the senses
Even indoor potted plant care is beneficial
STRUCTURED DAILY ROUTINES
16. Assist with Simple Household Chores
Folding towels, laying the table, sorting objects
It provides a feeling of purpose and familiarity
17. Preparation of Meals Together (Simple Meals)
Mixing batter, setting out fruits, or kneading dough
Engages several senses and can bring back memories
18. Watching Family Videos or Cultural Shows
Shared language, music, and faces create greater connection
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